Success Stories



“This has been the best program. I look forward to seeing what else my body can do, but I’m committed to a successful maintenance above all. Thank you SO much”





Shawna has been doing my nutrition coaching for a few months now and I have seen some amazing results. 

I had hit a plateau hard in my weight loss/fitness journey where I couldn’t lose any weight and I wasn’t getting any leaner. She sat me down and walked me through my daily intake and helped me get to a point where I could manage my own diet. I’ve lost weight and gotten leaner on her programming. If you are looking to achieve your goals and are having a hard time getting that nutrition dialed in then she’s the one to get you there. I’m on her programming still and love it. She’s super easy to talk to and really listens to your goals.Thanks Shawna,” -Stephen Hand


My own story. This is cutting out alcohol, tracking my macros, and eating clean. It doesn’t have to be impossible. It just requires consistency.