6 Week Meal Plan Women Performance

$42.99 $24.99

For female athletes who train hard and are looking for proper fueling.

Average calories are 2500 a day, 150 grams of protein, 80 grams of fat, and 200 grams of carbs.

Check out a typical week HERE (note macros are not the same)

Purchasing this meal plan also gives you access to the private Facebook group where I will help you with any questions you may have.

These meals are NORMAL eating- you will eat things like bagels and muffins. The meals have been tested on my private nutrition clients with great success.

Questions? Email me

1 review for 6 Week Meal Plan Women Performance

  1. Alysia

    Shawna’s nutritional coaching is exceptional! The 6 Week Meal Plans are personalized and written to fit your specific goals. Shawna is attentive to your food preferences and allergies, along with providing a variety of recipes that can be easily achieved at home! Shawna’s passion about nutrition shows through immense amount of knowledge and her consistent support she provides her clients. If you’re looking to lean down, gain muscle, and perform your best, you are in the right place!

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