6 Week Meal Plan Men Performance/Gains

$42.99 $24.99

Calorie intake is average 3000 calories, broken down as 180 grams plus of protein, 80 grams plus of fat, and 200 grams plus of carbs.

Check out a typical week HERE (note macros are not the same)

Tried and tested on my private nutrition clients.

These are for men who workout 2 plus hours a day or for individuals who are working on gaining weight.

These meal plans come with access to my private Facebook group where I will help you make adjustments as needed to your diet.

Questions? Email me


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