Do you want to be part of a life changing program?

Are you ready to lose the weight and get in shape?

We start a new 12 week group every 2 weeks! Contact us to find out when the next one starts! 

What’s the big deal about this program?

How about combining the effectiveness of functional fitness to get you in the best shape of your life with your very own nutrition coach to give you a plan of action outside the gym!

Steve’s amazing transformation- our very own Crossfit Humanity success story. He applied consistency, hard work, and dedication with a dialed in diet and has evolved into a completely different person!


You get community, support, motivation, inspiration, guidance, and a road map.

We are super excited to launch this program and we are even more excited to watch the changes that will occur in our participants lives and health over the next three months. 

Are you ready to be one of our success stories?

Our program offers 12 weeks of exercise classes in addition to regular Nutrition Coaching 


The program cost is $795 for all 12 Weeks– this covers:

  • 3 months of Crossfit membership (a total of $495)
  • Nutrition Coaching 
  • Individualized Meal Plans (our nutrition coach typically charges $165 a month for this alone!)
  • Accountability and support

Does this sound like something you would like to do?

Contact us at 619-738-0151 or email Shawna at  to get the ball rolling!


Refund Policy

We allow participants to cancel their purchase and receive a full refund up to 5 days prior to the start of the program.

If injury or illness occurs that prevents participants from continuing the program, client will be charged for the part of the program they have already attended and refunded the remainder.