I’m on a mission to help people fuel their workouts, reach their goals, and learn to enjoy the journey as they go.
Eating and nutrition can be complicated, and I know that struggle on a personal level.
My own story is like a lot of others in the health and fitness industry. I spent my younger years living an unhealthy lifestyle. When I finally started the journey of consistent exercise and good eating, I came to appreciate the power of health- and how passionate I am for helping people start that journey themselves.
I LIVE this world, and I LOVE this world. I geek out on anything health and fitness related- and I want to share what I learn with you.
I’m a Crossfit Coach and Health and Nutrition Coach at Crossfit Humanity in San Diego, CA.
I hold my Crossfit-L1, ACE Certification for Health Coaching, NASM CPT, and a B.S. in Kinesiology, pre-physical therapy.
If you want help with your health, nutrition, strength, or movement, I would love to work with you! Reach out and let’s get going!