Getting Started

I offer health and nutrition coaching as well as remote or on-site personal training

You have a few options for us working together

1. You can schedule a 10-minute phone consult OR you can message me and we can talk about your goals

2. You can sign up for a week of nutrition or health coaching

3. You can book a personal training session- for as little as $45 for a 30-minute session

The more sessions you buy or the longer you commit to coaching the more of a price break you get.

If you want combined services I offer a 15% discount when you sign up for one and add on another.

You can also text me that you want to try a service, find out what’s best, and pay through Venmo.

I have made this as easy and as affordable as possible.

The next steps are up to you