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California Chicken, Veggie, Avocado and Rice Bowls

California Chicken, Veggie, Avocado and Rice Bowls

California Chicken, Veggie, Avocado and Rice Bowls 4 servings. Ready in 50 min. Ingredients 1/2 cup blue cheese, crumbled (optional),0.5 cup (2.3 oz) 1/2 teaspoon onion powder,0.5 teaspoon (0 oz) 1/4 teaspoon cayenne,0.25 teaspoon (0 oz) 1/4 cup fresh basil, chopped (may sub 1 tablespoon dried),0.25 cup (0.2 oz) Salt + pepper,4 1/2 tsp (0.1Continue Reading California Chicken, Veggie, Avocado and Rice Bowls

Green Salad with Apples, Goat Cheese, and Apple Cinnamon Vinaigrette

Green Salad with Apples, Goat Cheese, and Apple Cinnamon Vinaigrette

Green Salad with Apples, Goat Cheese, and Apple Cinnamon Vinaigrette 4 servings. Ready in 45 min. Original source: http://motherrimmy.com/green-salad-apples-goat-cheese-walnuts-apple- cinnamon-vinaigrette/ Ingredients 4 tablespoons goat cheese, crumbled,4 tablespoons (2 oz) pinch cinnamon,1 Dash (0 oz) tablespoons apple cider vinegar,2 tablespoons (1.1 oz) 1 tablespoon olive oil,1 servings (0.5 oz) 1 medium apple, cored and cubed,1 mediumContinue Reading Green Salad with Apples, Goat Cheese, and Apple Cinnamon Vinaigrette

Meal Plan- Sunday November 25th 2018

Meal Plan- Sunday November 25th 2018

[tabs id=”1″ items=”3″ category=”” background=”#46B3E6″ border=”#46B3E6″ effect=”scale”]   11/25/2018 Sunday- 1755.11 kcal 134 g Protein 54.32 g Fat 187.65 g Carbs Breakfast- Ham & Asparagus Omelette, 0.5 serving (5.7 oz) Lunch- Whole Wheat Pasta, Tomato, and Tuna Salad (high protein), 1 serving (14.8 oz) Dinner- Chicken with brown rice, asparagus, carrot and broccoli, 1 servingContinue Reading Meal Plan- Sunday November 25th 2018