Monthly Nutrition Coaching For Health and Weight Management

Are you ready to start your journey to feeling amazing?

What you get in the Monthly Nutrition Coaching Group:
  • Meal plans including recipes and shopping list
  • Help with managing food cravings
  • Help with how to live the healthiest life possible while still having a good time!
  • Guidance and coaching on sleep, stress, and other areas that affect your health
  • Support and accountability
  • Food and diet knowledge and education
  • A private Facebook group monitored daily
  • A members only area on the website chock full of valuable information updated regularly
Why join?

Because the key to successful weight loss, weight maintenance, and athletic performance is a clean diet you can stick with.

Through this group, I provide you with the tools you need to build a healthy diet along with every piece of the puzzle to stay consistent and reach your goals.

Get your health back. Feel confident you’re doing things right.

Feel good in your body.

Stop dieting. Eat to fuel your life.

Ready to sign up? Let's GO!

Questions? Email me- 


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Shawna Norton

Shawna Norton

My mission is to help everyone I can become the healthiest, strongest versions of themselves. I am a Crossfit coach, athlete, Health and Nutrition coach, Movement Rehab Specialist, and a grad student completing my masters in Kinesiology with a focus on integrative wellness.