About Me

My name is Shawna Norton, I’m on a mission to help as many people as I can find the strongest, healthiest versions of themselves.

I’m a Certified Personal Trainer, Crossfit Coach, and Certified Health Coach with a B.S. in Kinesiology, pre physical therapy.

I’ve been in the health and wellness field for over 12 years now both as an athlete and as a professional, and I use my knowledge and experience to help my clients get moving, stay moving, beat bad habits, and find optimal health.

If you are someone who is seeking a coach and would like help getting stronger, improve your diet, lose weight, rehab an injury, or finally reach your goals and dreams, let’s chat.