Keto. Paleo. Low Carb. High Carb. Intermittent Fasting. Zone Diet. You name it and it’s probably up for discussion in the gym. Everyone has an opinion and probably half your workout buddies have tried at least one of these diets. Some swear by them, others just want their donuts. Is there, in fact, a BEST way forContinue Reading Is There a “Best Diet” For Crossfitters?