My mission is to help everyone I can become the healthiest, strongest versions of themselves. I am a Crossfit coach, athlete, Health and Nutrition coach, Movement Rehab Specialist, and a grad student completing my masters in Kinesiology with a focus on integrative wellness.

2 thoughts on “Sleep in Elite Athletes and Nutritional Interventions to Enhance Sleep | SpringerLink”

  1. Pingback:Nutrition For Athletes- What To Do When We Get Sick And How To Recover Fast - Shawna Norton

  2. Pingback:Your Nutrition When You're Sick. What to do to manage symptoms and how to recover fast. - Shawna Norton

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