Top 5 Shoulder Rehab Exercises | The Sports Physio

As a so called shoulder ‘expert’ I often get asked what are my favourite rehab exercises for them. But this is a tricky question to answer as there are so many different variables that ma…”

Source: My Top 5 Shoulder Rehab Exercises | The Sports Physio

Shawna Norton
My mission is to help everyone I can become the healthiest, strongest versions of themselves. I am a Crossfit coach, athlete, Health and Nutrition coach, Movement Rehab Specialist, and a grad student completing my masters in Kinesiology with a focus on integrative wellness.

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